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Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress.
The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!
Visit the studio for your first class and take advantage of our offer of one full month of unlimited classes for $40! Please come 15-20 minutes prior to class. Refer to our schedule for class descriptions and times.
We look forward to seeing you soon!
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